Pilates for Golf
Whether twisting the body on a drive, squatting down to measure a putt or leaning over to pick up a ball, golfers constantly torquing their bodies. Golf also requires repeating the same essential movements.
Whether twisting the body on a drive, squatting down to measure a putt or leaning over to pick up a ball, golfers constantly torquing their bodies. Golf also requires repeating the same essential movements.